As the years go by, it’s normal to notice changes in the way your face looks and feels. Sagging skin, softening contours, and a general loss of firmness are all part of the natural aging process. But that doesn’t mean you have to accept them without options. If you’ve been exploring non-surgical ways to lift your face naturally, there are both at-home techniques and professional treatments that can help you feel more confident in your skin.
This guide will walk you through natural facial lifting techniques you can try on your own, followed by a look at the PDO Thread Lift procedure offered at Raw Beauty Aesthetics: a safe, minimally invasive option designed to restore structure and tone to the face.
Why Your Face Begins to Sag Over Time
Facial sagging happens for several reasons. As you age, your body slows its production of collagen and elastin, the two key proteins responsible for skin firmness and elasticity. Facial fat also redistributes, leading to a loss of volume in the cheeks, temples, and under-eye areas. At the same time, gravity and repetitive expressions gradually pull skin downward, especially along the jawline and neck.
Fortunately, there are proactive steps you can take to support your facial structure naturally, especially in the early stages of skin laxity.
At-Home Ways to Help Lift the Face
Before considering medical procedures, many people try natural methods to lift and tone their facial skin. While these won’t deliver dramatic or instant results, they can be helpful for prevention and mild tightening over time.
1. Facial Exercises
Also called “face yoga,” facial exercises involve repetitive movements that strengthen the muscles under the skin. Toning these muscles can create a firmer appearance and reduce the look of sagging in certain areas.
Some popular exercises include:
- Cheek lifters:Â Smile with your mouth closed, then try to lift your cheeks toward your eyes. Hold for 10 seconds, relax, and repeat.
- Jawline press:Â Tilt your head back slightly and press your tongue to the roof of your mouth. You should feel a tightening sensation under your chin.
- Forehead smoothers:Â Place both hands on your forehead and gently pull the skin outward while raising your eyebrows. Hold and release.
Aim to practice facial exercises consistently (5 to 10 minutes a day) to see subtle improvements in skin tone over time.
2. Gua Sha and Facial Massage
Using tools like a gua sha stone or jade roller can help stimulate lymphatic drainage, improve circulation, and temporarily enhance facial definition. When done with upward strokes and light pressure, facial massage may support better skin elasticity and give the face a more lifted look.
Always use a serum or oil to prevent tugging on the skin, and follow the natural contours of your face when massaging.
3. Topical Skincare with Peptides and Retinol
While no cream can perform the work of a lift, certain skincare ingredients support your skin’s structure and firmness.
- Peptides help signal your skin to produce more collagen.
- Retinol increases cell turnover and can thicken the skin over time.
- Vitamin C supports collagen production and brightens tone.
A consistent skincare routine, along with sun protection, helps maintain your skin’s resilience and slows visible aging.
When At-Home Methods Aren’t Enough
Natural techniques can help with mild sagging and overall skin health, but they often reach a plateau. When at-home methods no longer deliver the lift or firmness you’re hoping for, it may be time to consider a non-surgical treatment that stimulates deeper changes beneath the skin.
At Raw Beauty Aesthetics, PDO Thread Lifts are one of the most effective minimally invasive treatments available for facial lifting and collagen stimulation.
What Is a PDO Thread Lift?
A PDO Thread Lift is a non-surgical procedure that lifts and tightens sagging facial skin using dissolvable threads. These threads are made from a biocompatible material called polydioxanone (PDO), which has been safely used in surgical settings for decades.
Once inserted beneath the skin, the threads act as a supportive structure that holds tissues in a more youthful position. As the threads gradually dissolve, they stimulate your body’s natural collagen production, leading to long-lasting improvements in skin tone and firmness.
How the PDO Thread Procedure Works
During the procedure, a trained medical provider inserts fine threads into targeted areas of the face using a small needle or cannula. The threads are then gently pulled to lift the skin and reposition facial tissues.
The placement of the threads is carefully customized based on your facial anatomy and desired results. There are several types of threads used for different goals:
- Smooth threads boost collagen in areas that need skin tightening.
- Twist threads add volume to areas like the nasolabial folds or cheeks.
- Barbed threads provide the most lifting power, ideal for jowls and jawline contouring.
- Molded threads are stronger and used when more dramatic support is needed.
The entire procedure usually takes about an hour, and results are visible immediately, with continued improvements over the following months.
Areas That Can Be Treated
PDO Threads are versatile and can be used to lift and firm a variety of facial areas, including:
- Cheeks and midface
- Jawline and jowls
- Brows and forehead
- Neck
- Nasolabial folds
- Marionette lines
Although best known for facial rejuvenation, PDO threads can also be used on other parts of the body, such as the upper arms, abdomen, and knees.
Who Is a Good Candidate for PDO Lifts?
PDO Thread Lifts are ideal for individuals in their 30s to 50s who have mild to moderate skin laxity and want a noticeable lift without surgery. It’s also a great option for those who aren’t ready for a facelift but want to stay proactive about aging.
The treatment is safe for most healthy adults, but a consultation at Raw Beauty Aesthetics is the best way to determine your personal suitability.
What to Expect After Your PDO Thread Treatment
One of the biggest advantages of PDO threads is the minimal downtime. While you may experience mild swelling, bruising, or tenderness at the insertion sites, most people return to work and daily activities within a few days.
To ensure smooth healing and optimal results, your provider may advise you to:
- Avoid heavy chewing or vigorous exercise for about two weeks
- Sleep on your back to reduce pressure on the treated areas
- Refrain from rubbing or massaging your face
You’ll notice an immediate lift after the treatment, with gradual collagen-building effects continuing for several months. Final results typically last one to two years, depending on your skin and the type of threads used.
Ready to Explore Your Options?
If you’ve been searching for natural ways to lift and rejuvenate your face, PDO threads may be the right next step. With just one minimally invasive treatment, you can restore firmness, enhance your facial structure, and support long-term collagen renewal.
Schedule your consultation at Raw Beauty Aesthetics today to learn more about how PDO Threads can work for your goals.
FAQs About PDO Thread Lift Treatment
What is a PDO thread lift, and how does it work?
A PDO thread lift is a non-surgical treatment that uses dissolvable threads to lift and support sagging facial skin. The threads stimulate collagen production and gradually dissolve over time, leaving behind firmer, more youthful-looking skin.
How long do PDO thread lift results last?
Results typically last one to two years. While the threads dissolve within a few months, the collagen stimulated by the treatment helps maintain skin firmness well beyond that.
Is the PDO thread lift painful?
Most patients experience only mild discomfort. A local anesthetic is used to numb the area before thread insertion. You may feel slight pressure or tugging, but not pain, during the procedure.
Are there any risks or side effects from PDO thread lift?
Temporary side effects may include bruising, swelling, or tenderness. Serious complications are rare when the treatment is performed by an experienced provider.
Can a PDO thread lift be combined with other treatments?
Yes, PDO threads can be combined with fillers, neurotoxins, or skin tightening procedures for enhanced results. Your provider will help create a personalized plan based on your skin needs.
When will I see the full results of my PDO thread lift?
You’ll notice an immediate lift right after treatment. However, full results continue to develop over the next two to three months as collagen production increases.
Who is not a good candidate for PDO thread lift?
Those with very thin or extremely sagging skin may benefit more from a surgical facelift. Also, individuals with certain medical conditions may not be eligible. A consultation is the best way to assess candidacy.
Is there any downtime after a PDO thread lift?
Most people return to regular activities within one to two days. Some temporary swelling or bruising is common, but there’s no extended downtime required.
How do I maintain my PDO thread lift results?
Follow all aftercare guidelines, protect your skin from the sun, and maintain a healthy lifestyle. Some people choose to have touch-up treatments after 12 to 18 months.
How much does a PDO thread lift cost?
Pricing can vary based on the number of threads used and the areas treated. A personalized consultation at Raw Beauty Aesthetics will provide a detailed treatment plan and cost estimate.
